Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Wednesday, December 1, 2010

How to Save One-Third of Your Income

ne of the main arguments in my book, Generation Earn, is that we need to drastically increase the amount of money we're saving. On average, we should save about one-third of our income in our twenties, thirties, and forties for retirement, emergency funds, and big goals such as purchasing a home. I've gotten a lot of questions about that--how is it even possible? What did you give up to do that? Are you doing that right now? I wanted to share some of the ways I saved that much and explain why I think it's necessary.
First, a confession: I am not currently saving one-third of my income. That's because I've experienced two major financial shocks in the last year, having a baby and buying a house. Between mortgage payments and daycare expenses, I've fallen way behind, but I plan to return to my previous saving levels as soon as those costs become more manageable.
For most of my twenties, though, I was saving one-third of my income. About twenty percent went directly into my retirement accounts, so I never even saw the money. I put an additional 15 percent into after-tax savings accounts, which was mostly invested in money market funds.
Here are some of my strategies that made it possible:
Live like a college student long after graduation: My husband and I continued living in a small apartment with our old futon as a sofa for five years after graduation. At first, we didn't use cable and stuck with an old tube television. For awhile, we even figured out a way to make room for our baby in that small space.
Become a frugal chef. I didn't know much about cooking before I got married, but I quickly learned how to make vegetable-focused meals from the Food Network. Using small amounts of meat saved us money, as did limiting our restaurant meals.
Stick with one car. We've always chosen to live near public transportation so we can limit ourselves to one car, which saves us thousands of dollars a year. Between gas, upkeep, and insurance, cars are expensive, so sticking to one can make a big difference. (These first three items--housing, food, and transportation--take up about two-thirds of most people's incomes, so focusing on that pricey trifecta can have a big impact.)
[For more money-saving tips, visit the U.S. News Alpha Consumer blog.]
Use old cell phones. We never joined the smartphone craze, so while we might not look as cool with our bulky old-style phones, we're saving a lot by avoiding pricey data plans and high-tech gadgets.
Splurge on small but meaningful indulgences. When I bought my husband a LCD television for his birthday one year (to replace the old tube set we had), I knew it was a huge splurge, and certainly not a necessary one. But given all of our other sacrifices, I figured it was worth it, and given how much he likes it, I think it was. We also buy high-quality beer to drink at home. Even though a $9 six-pack is no deal, it's much cheaper than drinking at a bar.
Everyone's strategies will be different, since they're based on your own preferences. You might bring a bagged lunch every day but go on an international vacation every year, or indulge in restaurant meals while collecting coupons for the grocery store. As long as you're cutting back on the areas that aren't that important to you, you won't feel like you're making an impossible sacrifice.
Almost everyone can save a significant chunk of income, regardless of income level or where you live. You just have to live a lifestyle that's a lot more frugal than the one you could actually afford. Sure, you might occasionally wish you had a fancier television, or furniture, but purchasing those items give such short-term bursts of pleasure that the cost is hardly worth it. Instead, invest in your relationships, hobbies, and career, all of which can outlast even the most expensive television.
What are your savings techniques? How much of your income do you try to save?

http://sg.finance.yahoo.com/news/How-to-Save-OneThird-of-Your-usnews-2368738838.html

8 Simple Ways to De-Stress

I met my friends last night for a cup of coffee amidst the bright lights and noisy traffic of Makati. When we asked how each one had been doing, everyone shrieked, "I'm soooo stressed!" Each one seemed very eager to tell the others how busy their schedules were.

One had an awful week at work with bosses dishing out tough deadlines. The other lost their household help and was drowning in laundry. Another friend was nearly in tears sharing her child's dismal report card while relaying how their only car broke down. Moms have a lot of responsibilities and they are stressed enough managing everything on a good day. The stress shoots up during the bad days when Murphy's Law seems to rule. How can moms relieve their stress in the comforts of their own homes?

1. Old Favorite: Doing a DVD marathon. New Favorite: Curling under the covers with a magazine
Reading is something we don't do often because it takes time to finish a book and time is a luxury most moms don't have. Try reading a magazine instead. There are also a lot of good online sites if you happen to have a handy laptop at home. Enrich your mind with short clips from www.ted.com or catch up with the latest news through online newspapers. Then when you're done, bury your head in the soft pillow and enter the world of pleasant dreams. 
2. Old Favorite: Eating yummy desserts. New Favorite: Cooking up a storm
Stacking up on empty calories only brings another reason to be stressed about - becoming fat! Instead, cook tasty but nutritious meals for your family. A lot of moms swear that mindlessly chopping carrots and stirring the sauce until it thickens are actually quite relaxing. For moms who beg to disagree, they can find comfort in knowing that there are other ways to relax that don’t involve entering a kitchen.
3. Old Favorite: Taking a bubble bath. New Favorite: Taking a shower
Remember when we were kids and we always wanted to go out and play under the rain? Taking a shower is a great alternative!  It eases the pressures from your body. Close your eyes and picture the water washing your worries away, water flowing down your back, drumming out the aches and pains.  Make it even better with a sweet-smelling soap or shampoo so the fragrance adds soothing aromatherapy to help you relax even more. 
4. Old Favorite: Watching the rain with a cup of coffee. New Favorite: Sipping orange juice while writing in your gratitude journal
Being aware of the many blessings that have come to our lives is a fantastic technique in banishing our self-pity and fears. Write down all the happy moments that you had and the people who have touched your life (while sipping your daily dose of vitamin C). Don't forget to include all the good things you have done for others. Helping other people always makes us feel good because we are able to share our worth and blessings. Slowly read what you have written and you'll realize your stress gradually disappearing.
5. Old Favorite: Exercising the blues away. New Favorite: Dancing the blues away
No one in the house? It's the perfect time then to turn up your stereo's volume just like you did back in high school. Then do the crazy moves you've always been wanting to do but were too embarrassed to do. Swing those arms, jump like crazy and wiggle those hips like there is no tomorrow. The feeling of freedom is exhilarating!

6. Old Favorite: Burning the phone lines with girl pals. New Favorite: Connect with friends through Facebook, Twitter and Email
A true friend knows how to listen, empathize or help analyze a problem. They share our joys and excitement and provide support during challenging times. But most of our friends are also moms who are busy or half a world away. We are blessed be living in a time where technology serves as bridges, connecting us with our friends no matter where they are. 

7. Old Favorite: Getting a massage. New Favorite: Getting a massage
A back or foot massage is heaven and will always remain a favorite way to banish stress. It's very relaxing and soothing to feel the swishing motion that takes away the stubborn knots of your muscles.  You will surely feel like a pampered princess afterward. There are many affordable spas offering home-service so you can get your massage without the inconvenience of battling traffic. After your indulgent massage, you can sleep your stress away.  
8. Old Favorite: Meditating. New Favorite: Praying
I've never been a fan of yoga (sorry, my dear yoga-loving pals) and 7-day silent retreats, but praying has always been a source of comfort. It brings an inner peace that nothing else can bring. Prayer increases your faith and uplifts your spirit; it strengthens your belief that no matter what problem you face, it will all be alright at the end. 

The old tried and tested favorites will always be effective but there are other simple things you can consider doing as well.  But whatever you choose to do, the important thing to have is me time. Taking time out to do the things you like is what is important, so feel free to take out the paint brushes and create a canvass of beautiful colors, start knitting a comfy red sweater or play a minuet on the piano. Taking care of yourself, even just for half an hour each day, will make you a rejuvenated and happier mom, ready to tackle everything on your to-do list with renewed energy. Task # 1 - de-stress the stress.  Check.

Wednesday, November 24, 2010

How to Make Candles


Make your own candles for this year's holiday centerpiece by recycling milk containers for candle molds

How to Make Candles
These lacy-looking candles are easy to make using wax and candle dye...or even old candles! They take a few days to dry so make them well in advance of your party.
  1. Wash and dry the inside of wax-coated paper cartons. (We used half-pint milk cartons and 64-ounce juice cartons.) Place on a cookie sheet.
  2. In a double boiler over low heat, melt clear wax and add candle dye in the color of your choice. (You can also melt candles in the color of your choice; remove and discard the wicks.)
  3. Estimate how much wax you'll need to fill each carton half full. Having too much wax is better than not having enough.
  4. Add a few drops of melted wax to the bottom of a carton. Immediately place a taper candle in the color of your choice into the wax. Let the wax set.
  5. Fill the carton half full with pieces of ice in different sizes and shapes. Pour enough melted wax into the carton to cover the ice.
  6. Let stand until the wax is hardened and the ice is melted. Pour out the water; carefully tear the carton away. Let the candle stand a few days to dry completely before using.
  7. Be sure to place the lighted candle on a holder to collect the wax as it melts.
http://www.tasteofhome.com/Recipes/How-To-Cook/How-to-Make-Candles

Cupcake Decorating Station


Have a cupcake decorating party featuring Santa cupcakes and reindeer cupcakes, then display everyone's Christmas cupcakes

Cupcake Decorating Station
When hosting a party for children, there's no need for a fancy dessert. Just have some plain, baked cupcakes on hand!
As a fun food craft during the party, have kids frost the cupcakes, then decorate with assorted toppings, like colored sugar, sprinkles, chocolate jimmies and small candies.
Or for a little more creativity, have guests put on a happy holiday face by making St. Nick or Reindeer Cupcakes.
Here's how:
St. Nick Cupcakes. Start with 2 cups (or one 16-ounce can) vanilla frosting. Place 2/3 cup in a bowl; tint with red food coloring.
Frost part of the cupcake top with white frosting for the face and the other part with red frosting for the hat. If desired, pipe white frosting to create the fur band of the hat. Press a miniature marshmallow on one side of the hat for pom-pom.
Add chocolate chips for the eyes and a red-hot candy for the nose. Gently press flaked coconut below the nose for the beard.
Reindeer Cupcakes. Frost cupcakes with Classic Chocolate Frosting or chocolate frosting of your choice.
Add chocolate chips for the eyes and a red-hot candy for the nose. Break apart large pretzel twists; add two pieces for antlers.
For a mouth-watering centerpiece, display the decorated cupcakes in a tiered cupcake stand.

http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Centerpieces/Cupcake-Decorating-Station

Blooming Gift Boxes


Delicate paperwhites in gold wrapping paper highlight these beautiful holiday wedding centerpieces or Christmas table decorations

Blooming Gift Boxes
By dinnertime on Christmas Day, all of the packages under the tree have been opened and the pretty wrappings have been discarded.
Enjoy the sight of pretty packages a while longer by creating this lovely arrangement.
  1. First, chose a color theme for the wrapping paper, ribbons and flowers, making sure the colors work with your dishes and table linens.
  2. For an elegant look, we chose green and gold wrapping paper and ribbons. Then we selected pretty paperwhites to pop out of the packages.
  3. Next, look for boxes in varying sizes. We made three stacks with two boxes each. The largest boxes were used in the center of the display.
  4. Then find narrow glasses or vases that are roughly the same height as each stack of boxes.
  5. For each stack of boxes, wrap the top and bottom of the largest box separately. Then wrap the bottom only of the next largest box. Set the smaller boxes on top of the larger boxes.
  6. With tape or a stapler, secure ribbons at the top and bottom on each side of the stacks.
  7. With a utility knife, cut a large "X" in the bottom of the top box and through the lid of the bottom box.
  8. Carefully fill each glass or vase with floral marbles if desired and water. Insert the glass or vase into each stack of boxes, making sure it's resting within the bottom box. Add flowers.
  9. In the top box of each stack, fill in with tissue paper and gold angel hair or raffia, covering the glass or vase as much as possible.
  10. To continue with the gift box theme, we set smaller decorated boxes at each place setting. The boxes could be empty or filled with a party favor, such as an ornament or candy.
http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Centerpieces/Blooming-Gift-Boxes

Tabletop String Trees

earn how to make string art crafts by creating these cute Christmas tree string sculptures

Tabletop String Trees
For a country-style centerpiece, try your hand at these jute string and raffia Christmas trees. Tuck in a few branches from your evergreen, then add a little garland or some ornaments for a tabletop "forest" in a flash!

Supplies Needed

  • Styrofoam cones in assorted sizes
  • Parchment paper
  • Three-ply natural jute string
  • Green raffia
  • Commercial stiffener
  • Large, medium and small
  • 1/8-inch-thick natural wooden star cutouts
  • Gold metallic acrylic craft paint
  • Small flat paintbrush
  • Craft glue

Steps

  1. Wrap each cone shape with parchment paper, using straight pins to secure paper to cone.
  2. Soak jute string and raffia in stiffener as directed by manufacturer.
  3. Wrap jute string around cone shape in a spiral pattern. Add raffia in the same way.
  4. Continue to add jute and raffia alternate
  5. y until desired look is achieved, making sure the bottom of the cone is level. Secure any loose ends with straight pins. Let dry.
  6. Carefully insert a table knife between the cone and parchment paper; move the cone around to loosen.
  7. Carefully remove parchment paper from the jute and raffia. Paint all sides of each star gold; let dry.
Glue a star to the top of each tree.



Tabletop TreesStep 1

Wrap each cone with parchment paper, using straight pins to secure.

Tabletop TreesStep 2

Wrap jute string and raffia around cone in a spiral pattern until desired look is achieved. Let dry.



Tabletop TreesStep 3

With a table knife, remove parchment paper from the cone. Carefully separate the parchment paper from the jute and raffia.
http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Centerpieces/Tabletop-String-Trees


How do I feed my 4-month-old if she’s gotten used to being exclusively breastfed and I’m going back to work?

How do I feed my 4-month-old if she’s gotten used to being exclusively breastfed and I’m going back to work?

Breastfeeding counselor, mom and contributing writer Abigail Yabot shares helpful advice to a breastfeeding mom’s dilemma as she goes back to work.
breastfeedingQ: “My 4 month old is exclusively breastfed since birth. My problem is that I'm going back to work soon.

To simulate the situation of me being away from her for work, I go to a separate room where she won't smell or hear me or I go out of the house and ask the caregiver (yaya) to feed her. But she won't take the bottle even with my pumped breast milk.

The yaya also tried cup feeding her with my pumped breast milk but she also cries incessantly and does not like to take the milk.  She also does not like the dropper.

What can I do? She got so used to feeding from my breast and won't take any other forms of feeding (e.g. bottle, cup, dropper). I've tried all sorts of bottle nipples that claim to resemble a mother's breast but to no success.  Hope you can help and provide some pieces of advice to me on how to deal with this.”


A: When a mom is returning to work,  it is best to practice for about a week to 2 weeks, gradually increasing the time away from baby until you reach your actual work and travel time when you go back to workRemember, you should not be within senses distance so better to really go out of the house.

Another useful tip is not to worry or think about the baby during this time as this tends to make the baby fussy.  Remember to feed baby before leaving and as soon as you arrive.  And it is best to cup feed when giving expressed breast milk...
Here is a possible practice schedule:
•    Day 1 - away for 2 hours (leave 2ozs but might not consume it at all)
•    Days 2-3 - away for 4 hours (leave 2 2ozs, one might be consumed)
•    Days 4-5 - away for 6 hours ( leave 3 2ozs, 2 might be consumed)•    Days 6-7 - away for 8 hours (leave 4 2ozs, 3 might be consumed)
•    Days 8-9 - away for 10 hours (leave 5 2 ozs, 4 might be consumed)

Don't be too focused on how much the baby will consume.  In fact there's such a thing as cluster feeding whereas babies consume very little when mom is away and breastfeeds for longer periods of time when mom is around. This is a much better scenario than baby consuming more when mom is away because the stimulation to the breast will be much less, hence, may lead to supply drop.

Remember to count the number of wet diapers and use other signs to check if baby is getting enough rather than focus on the number of ozs that baby consumes while mom is away. Also, continue with the night time feedings. This will ensure your milk supply abundance.


Photo from flickr.com 

http://www.smartparenting.com.ph/mom-dad/breastfeeding/breastfeeding-basics/how-do-i-feed-my-4-month-old-if-she-s-gotten-used-to-being-exclusively-breastfed-and-i-m-going-back-to-work

how I put my simple everyday make-up

For working girls and students a simple make-up is a must for them or US to look gorgeous.
A wrong impression of make-up is that it makes girls or woman look unnatural or that it makes them look different. If your impression for make-up is still like this then you haven’t seen a true and simple make-up maybe your image for make-up is that of a clown and that of a beauty pageant.
Make-up has a lot of categories. The first category I’m going to share is the EVERYDAY SIMPLE MAKE-UP. Here it goes
First, clean and wash your face. A dirty face is a NO no girls. Wash your face with your favorite facial wash (for me I’m hiyang with PONDS)
Second, put on a good make up base. Im saying a make-up base but I’m not referring to professional make-up base. For me, I use my facial moisturizer as my make-up base. I also use a moisturizer with a sunblock.
Third, Foundation or powder look and shop around girls every department store in town has a make up section and all of them have ladies who can help you find the perfect foundation for your skin tone. In shopping for one NEVER try it in your hands because the skin tone in your hands is totally different form your face. Go see it for your self (look at the mirror and see the difference)
Fourth, Some days I put eyeshadow in other days I don’t. I just go with the flow of what i feel. So the fourth step for me is the eyeliner. I have a big eyes so I put black liner.
Fifth, BLUSH!!! :) for my everyday use I use a BRONZER as my blush I like the effect of my bronzer to my cheeks. In putting on blush you have to SMILE then look for the apple of your cheeks. Now do not put on BLUSH in CIRCULAR motion you are NOT a CLOWN!! the motion should be “out to in” from the edge of your ears to the apple of your cheeks. Now for me since i have a round face i put blush underneath my cheekbones to give an illusion dimension of a smaller face.
Sixth, Lipstick I choose a shade that is near to my lips color so that it will appear natural and just have that shimmery look like that of a gloss. In putting on lipstick start at the edge of your lips inwards. If you smudge or exceed your lips just wipe it away.
Seven and the last for my simple make up process I put on Mascara. Curl your lashes and then to complete your make-up slash on a mascara.
http://kikaymuch.me/2010/06/tips/how-i-put-my-simple-everyday-make-up/

Vanity Kit for Men “KIKOY KIT”

My boyfriend, Emmanuel is not vain but because of our constant travels (Gensan-Davao vice versa) he needed to have his  VANITY KIT or “KIKOY KIT” to carry his toiletries, perfumes, deodorant etc. Lets face it we all use beauty products men and women alike. As we age our skin and hair needs special attention and maintenance.

VANITY KIT for MEN or “KIKOY KIT”
  • Nivea Active 3 - this is a great product because it’s 3 in 1 shampoo, shower gel and shaving cream. You can save a lot of space in your vanity kit if you have this. Plus according to Emman it does not irritate his skin while shaving.
  • Rexona Deodorant- he uses the spray type & anti perspirant
  • Penshoppe Cologne- he brings the plastic bottle for convinience
  • Gillette Shaver Double blade- this is a wise buy unlike the disposable one because he can replace the blades
  • Gillette after shave
  • Colgate Toothpaste & Toothbrush- he uses the bending type toothbrush
  • Astring-o-sol mouth wash
  • Cotton buds
  • RIZO Wax- this is for styling his hair, this leaves his hair up but it’s not sticky
  • Enervon C MultiVitamins
  • Imodium- for emergency purposes
Vain or not we all need our VANITY KIT. Their are a lot of cosmetic products available in the market that caters to MEN’s vanity needs. Their are lotions, deodorants, moisturizers, toners and a lot more.
TIP:
  • VANITY KIT‘s always depends on the length of time you intent to stay in one place.
  • Buy travel size products the smaller the products the lesser space it occupies.
So, you there, are you man enough to have a VANITY KIT of KIKOY KIT?

http://kikaymuch.me/2010/07/tips/vanity-kit-for-men-kikoy-kit/

In this post I’m going to share whats inside a VANITY KIT for MEN or “KIKOY KIT.”
inside men vanity kit

my KIKAY kit!! (an insider LOOK!!)

All of us needs to have a KIKAY KIT. My kikay kit is always ready (I’m a GIRL SCOUT, laging HANDA!!) I always have small travels every now and then (parang anong travel naman yan?? hmp! DVO-GEN lang nga eh!! hehehehe)
So, let me share what’s inside my KIKAY KIT. I have two kikay kits one for TOILETRIES and one for MAKE-UP.
For the toiletries:
  • HEAD & SHOULDERS SHAMPOO – I bought a smaller container and then I just refill it.
  • PALMOLIVE CONDITIONER - I bought conditioner in sachet for practicality.
  • LACTACYD FEMININE WASH – Ladies we do need this. Again I bought one with a smaller container.
  • JOHNSON’S MILK BATH – I prefer to bring soap in liquid form because soaps in bars tend to be messy.
  • TOOTH BRUSH & TOOTH PASTE – I have a sensitive gums and my dentist recommended this toothpaste GUMTECT. Again, its very practical to buy toiletries that are in smaller packages.
  • LOOFAH - since my soap is in liquid foam I always bring with me my lofa.
  • NIVEA LOTION – I love this brand because it doesn’t feel sticky and it also has whitening :)
  • NIVEA DEODORANT – I prefer stick deodorants
  • OFF LOTION – to keep mosquitos away!!!
  • PONDS TONER
  • CELETEQUE FACIAL MOISTURIZER
  • PONDS FACIAL WASH (forgot to include it in my photos OPS!!)
  • VICTORIA SECRET PERFUME (from my best friend, SHARIROSE!! lapit na maubos BESS!!! hahahaha :) *wink*)
So, that’s my TOILETRIES. a TIP buy toiletries that are in smaller container or sachet it’s very light to carry and very practical. You will only stay for at least a day or two MAX so pack light.
My MAKE-UP KIT
  • 3w SOLUTION B.B CREAM – my make-up base I love it because it has SPF and it doesn’t feel heavy.
  • MAC CONCEALER – to hide my eyebags
  • MAYBELLINE MINERAL FOUNDATION – my newest LOVE
  • BODY SHOP BLUSH BRUSH – since my skin gets irritated by the brush that goes with the mineral foundation now I use my blush brush both for my foundation and blush. I love it’s super SMOOTH bristles .
  • MAYBELLINE MINERAL BLUSH – i love this new found blush
  • ETUDE HOUSE HIGHLIGHTER
  • MAC BLACK EYELINER
  • MAYBELLINE WATER SHINE LIPSTICK
  • BRUSHES
  • EYELASH CURLER
  • LOREAL MASCARA
  • ETUDE HOUSE MAKE-UP FIXER
  • MAYBELLINE MAKE-UP REMOVER
So, that’s it a LOOK INSIDE the KIKAY kit of KIKAY MUCH!!! :)
Let me sing a song “All my bags are packed, I’m ready to go, I’m standing here outside the door, I hate to wake you up to say goodbye” hehehehehe :)


LOVE MUCH,
xoxo

http://kikaymuch.me/2010/06/tips/my-kikay-kit-an-insider-look/

Tuesday, November 23, 2010

Refrigerator Upkeep: Energy-saving, Cleanliness & Storage Tips - Homebase | SmartParenting.com.ph

Refrigerator Upkeep: Energy-saving, Cleanliness & Storage Tips - Homebase | SmartParenting.com.ph

Energy Saving Tips
If it runs 24/7, the refrigerator is your biggest energy user. Reduce energy consumption and cut down on your electricity bills with these simple steps:
• Check for a tight door seal. It is very important to have a tight seal when the refrigerator doors are closed. This sets the motor to automatically turn on or off if the temperature deviates from the desired setting.
• Clean the inside of your ref weekly.
• A full freezer allows fast and easy freezing of its contents and keeps them frozen for a longer time. A full refrigerator is not as efficient and energy saving because the motor is forced to run at all times, using more electricity. Lower the freezer settings but increase the refrigerator settings for maximum efficiency.
• Enforce the in-and-out habit. Standing in front of the ref with the door wide open as you choose items you like makes the machine work harder to cope with the increase in heat.

Amazing Space
Proper storage in the ref guards against food spoilage and makes the in-and-out habit easier to practice.
• Use clear and stackable containers with color-coded lids or labels for your containers, and group your leftovers and freezables accordingly. With this, anybody can easily find the items needed. Let the kids in on making your own color code for meat, fish, dairy, fruits and veggies, etc.
• Practice FIFO: First In, First Out. Write the date you put the item inside the fridge for easy noting.
• Put multiple items of the same kind (cheese, tomato sauce, cold cuts) in the same area or container to avoid clutter.
• Purge. Discard food items that have reached the end of their shelf life to provide the much-needed space for fresher food items.


How to Clean
Trouble-free pointers to keeping the ref clean:
• Always keep an open box of baking soda in the refrigerator to diffuse unwanted odors.
• Mix a mild solution of a few drops of bleach in water and wipe the surface of the refrigerator with it to kill microorganisms, keeping a sanitary environment for your food. Use an absorbent cotton cloth to avoid scratching the surface where bacteria might accumulate. Avoid using abrasive pads.
• Never use strong cleaning chemicals, such as muriatic acid, which may corrode the plastic surfaces of the refrigerator and shorten its lifespan.
• After any clean-up, leave the refrigerator empty for about an hour before putting the contents back. This allows the cooling chamber to reach the desired temperature.


Your Ref’s Distress Signals
The following red flags say it’s time to call in the repairman.
• In a frost-free refrigerator, frost or icicles forming around the coils means you might be running low on refrigerant, or that there might be a leak in the tubing.
• When you suspect a malfunction in your refrigerator’s activity, turn the control down to off, then to maximum. If the compressor does not turn off and on again, the controls are probably broken.
• Have the coils at the back or at the bottom of the ref cleaned by a repairman at least every quarter to keep them from rusting. Should you decide to clean the coils yourself, be sure to consult an appliance expert and follow safety measures.
Choosing a Refrigerator
We can’t just hop in to our appliances depot and pick the first refrigerator we lay eyes on. A refrigerator’s façade shouldn’t be the main consideration when buying one. Below are important considerations:
• Adjustable shelves. This allows us to change the height of the compartments to accommodate large bottles, milk cartons, or cake boxes.
• Shelves with spill-catching lips. This is designed for easy clean-up and for isolating the mess that a spill creates from the rest of the ref.
• Glide-out baskets instead of a stationary tray. Glide-out baskets allow for easy access, organizing, and cleaning.
• Ice and water dispensers. Some refrigerators are designed with an indoor station that dispenses chilled water and ice. This can be an energy-minimizing feature since the door need not be opened as often.
• Automatic defrosting. Frost build-up reduces the refrigerator’s cooling efficiency. In the past, you would need to empty the ref and turn it off for a few hours for it to defrost or let the ice melt. Newer models offer frost-free features. Cooling is automatically switched off when ice has thickened and frost has collected around the coils. The heater is then turned on to melt the frost. Afterward, normal cooling resumes.
• Status Indicator. This feature gives you warning when it is time to change the water filter.

Monday, November 22, 2010

7 Easy Ways To Keep Food Costs Down

Food prices could be a significant portion of your budget, and the bad news is that they are not getting any cheaper. Depending on where you live and the selection of local stores, some food can be extraordinary expensive compared to the norm. For instance, fresh fruits and vegetables in my new neighborhood are a lot more expensive than what I was used to back in New York.
[In Pictures: 12 Money Mistakes Almost Everyone Makes]
The good news is that you can still keep food expenses manageable if you follow these easy to follow tips.
1. Plan your shopping trips. If you plan your grocery shopping carefully, you can significantly reduce your costs. For instance, Costco offers much better value than our local supermarket for fruits, vegetables, and meats. Instead of buying everything we need from the local supermarket, we plan a trip to Costco about once or twice a month and buy most of what we need in bulk, and limit local supermarket shopping to things that run out in between, or things that are easily perishable.
2. Eat more vegetarian based meals. Vegetarian meals are not always cheaper than non-vegetarian ones, but on average vegetables are cheaper than meat. It certainly is not practical for a family to suddenly switch from meat-based meals to vegetarian meals just to save money. However, making vegetables a larger part of each meal, or even planning one vegetarian meal per week is not out of reach for most families. There are many vegetarian recipes available online and off. Try out a few things until you can find ones that the whole family enjoys.
3. Start your meals with a soup. Soups are easy to make and one pot can last several meals. You can cook once in a large quantity and save the rest for other days. They are also great at curbing your appetite and cut down your overall food expenses. Now that we are going into the winter months, they are also great at keeping you warm and comfy.
4. Bring your breakfast and lunch from home. Eating out daily adds up very quickly. Even relatively cheap breakfast and lunch could easily add up to $10 per day--that's $50 a week! A loaf of sliced bread is only $2 to $3 and a jar of peanut butter could last you the entire month. In short, your monthly breakfast cost could be as little as $10 to $15. The same bread could be combined with lettuce and sliced ham to make lunch sandwiches. You could easily save $150 or more a month this way. If you don't want to make lunch everyday, just cook a little extra dinner each night and pack the leftover for lunch.
5. Minimize waste. This one is obvious. Everything we buy is almost always too big, and this includes food that you buy in restaurants. Most entrees you buy today can feed two people...at least. Unfortunately, this tends to create bad habits that get carried to the home front. If you find yourself pitching a bit of food into the garbage each night, it's a good time to start adjusting. Another area of waste, and probably a bigger one, is stockpiling too much food and not be able to use them all before they expire or go bad. If you find yourself with a stuffed refrigerator and have to empty it out every once in a while, reconsider your grocery shopping plan and adjust downward. Eating the fresh food first and less perishable stuff later can really helps cut down on spoiled or unused food, and that means saving more money.[Visit the U.S. News My Money blog for the best money advice from around the web.]
6. Use your pantry. Some people have the tendency to stockpile their pantry -- things go in, but rarely come out. If you are a hoarder, take a close look at your pantry and plan your meals around it. If you are bolder, plan your meals around the stuff that are about to go bad. Mix and match pantry food with fresh food to keep your meals palatable. Your pantry and your pocketbook will thank you.
7. Clip coupons. Last but not least, take advantage of discount coupons and membership cards. Stores offer coupons and discounts to loyal members all the time, you just have to keep your eyes out for these special deals and take advantage of the savings. With coupons and discounts, you will have to be a little more flexible with your meal plan, but it's well worth it.

re you feeling the crunch at the supermarket? How do you plan to save money on your meals?
Pinyo is the owner of Moolanomy Personal Finance Blog, which covers a wide range of personal finance and investing topics, with features that include reviews, comparison guides, and Q&A sections.
http://sg.finance.yahoo.com/news/7-Easy-Ways-To-Keep-Food-usnews-3897643954.html

Comments:
watermelon and kool-aid are cheap
yes right thing to do is to save.. eat more vegetables and fruits ..more to save ..more healthy lifestyle we should learn.

7 Money Tips for Twentysomethings

, On Saturday 20 November 2010, 1:55 SGT
It's easy to look back, ask,"What if?" and second guess all the decisions I've made in the past 43 years. I have been fortunate to have no major regrets and a whole lot to be thankful for. However, there are some things I would have paid more attention to and done differently if I could go back and relive my early 20s.
Here's a list for all of you in your 20s, as well as for some parents to consider if you have children graduating from college soon:
1. Don't rack up credit card debt, and pay any debts off quickly. Seems simple and downright obvious, but taking on debt is easy to do. The transition from college to the working world can be expensive--new clothes, shoes, apartment, furniture, and other business-world expenses can make it easy to quickly pile on debt. Budget for these expenses, and if credit must be used to get going, have a plan in advance for paying it down.
2. Contribute to your 401(k). Just do it. Retirement contributions build up fast, often have an employer matching contribution, and are saved before taxes. Look at it as savings with an instant profit.
[See 6 Strategies for Funding Your 401(k)]
3. Start a savings plan early. The best time to start a savings plan is before you are used to having extra money in the first place. A good rule of thumb: Use 50 percent of your after-tax paycheck (excluding 401(k) contributions, of course) to pay for the non-negotiable "needs-based" expenses in your life, like rent and food. Use 35 percent for negotiable "wants-based" expenses--entertainment and other costs can scale back quickly if needed. Save 15 percent. Your goal here should be to save about six months of your pay.
4. Don't try to keep up with the Jones's. There is no need to buy the best brand of everything right out of college. People in their 20s who are driving expensive cars, living in luxury apartments, and buying the most expensive clothes either already have money from something other than their first job or they are piling on debt--which isn't smart.
5. Pay off your highest interest-rate debt first. Hint: It's not always the debt with the highest balance. The debt with the highest interest rate is probably the credit card you ran up on bar tabs and that Spring Break trip in the final year of school. Pay that off first. Your student loans, while they carry a big balance and are possibly the scariest in terms of size, probably have a reasonable interest rate relative to any credit card debt.
6. Save four months of your salary in cash before you start investing after-tax money in an investment plan. This may take a while, but the journey of a thousand miles always begins with one step. This is important because if you lose your job, you'll need to make sure you are not forced to sell your few assets at fire-sale prices or default on debt payments at a young age. It will keep you from a panic and keep you from moving back into mom and dad's place.
[See How to Teach Your Child Money Habits for Life.]
This also gets easier,because once you have the first four months saved, you can apply that savings discipline toward an after-tax investment strategy, and as salary raises come along, you can tune up your savings plan to raise your cash balance over the course of six months to a year.
7. Be patient. It's easy to "want." Be patient; with hard work and good fiscal discipline, you will amass a nice portfolio that allows you to realize all the hopes and dreams you may have for later in life. There are probably a lot more major financial events in your future, and you'll want the flexibility to make proper decisions when the time comes.
Having cash, savings, and an investment portfolio that allow you the flexibility to take advantage of opportunities down the road will really help.
If you remember nothing else, remember this: While it seems like your life is full right now, there is probably a lot coming up--such as a first home, graduate school, and maybe even, gasp, kids!
David B. Armstrong CFA, is a Managing Director and co-founder of Monument Wealth Management in Alexandria VA, a full service Private Wealth Planning and wealth management firm. Monument Wealth Management is backed by LPL Financial, the independent broker-dealer and Registered Investment Advisor. He has been named one of America's Top 100 Financial Advisors for two straight years by Registered Rep magazine (2009 & 2010) based on asset under management. David and Monument Wealth Management can be followed on their blog at "Off The Wall", their Twitter account @MonumentWealth, and on their Facebook page. Member FINRA/SIPC.
*The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendation for individual. To determine which investment is appropriate please consult your financial advisor prior to investing. All performance references is historical and is not guarantee of future results. Securities and financial planning offered through LPL Financial, Member FINRA/SIPC.

http://sg.finance.yahoo.com/news/7-Money-Tips-for-usnews-3057985594.html 


comment:
I can save 75% off my pay every month. Done use credit card if u need it use debit card, i walking more then i take transport. Bring your own meal from home, no need buy meal from outside, My saving 15year is S$x,xxx,xxx.00.
I can make it, you all also can make it.

 

Wednesday, November 10, 2010

Thank You book.

here is the cover of the Thank You book. A nice gift this Christmas. 462pesos.
here is the cover of the Thank You book. A nice gift this Christmas. 462pesos. 
by tintin babao

Monday, November 8, 2010

Visualization helped him top nursing exams

Inner Awareness
By Jaime Licauco
Philippine Daily Inquirer
First Posted 22:05:00 09/14/2010

THE AUG. 28 ISSUE of Philippine Daily Inquirer carried an item on how a nursing student became the top graduate through visualization.

According to the feature story written by Inquirer reporter Juan Escandor, Jr. of Southern Tagalog and DJ Yap:

“Rayan Abogado Oliva, the topnotcher in the nursing board exams last July, had prayed every day that he would top all examinees and posted in his room the number 1 sign which greeted him every morning he woke up.

“Oliva, who graduated magna cum laude at the Ateneo de Naga University, said he was very specific with his request to God that he be the one on top…. He said he had read somewhere that if one had a dream, he had to write it down, place it on the wall and be motivated by it.”
Without perhaps realizing it, Oliva instinctively used an ancient and proven visualization method. Visualization is the key to achieving whatever goal we desire. It means forming a vivid mental picture of what it is we want to get whether it’s a new job, new house, or even an ideal partner in life.

Visualization or forming a clear mental image of what you want works because everything begins with the mind.

Before something becomes a physical reality it must first be thought of or conceived. There is no exception to this principle. The physical is the last to manifest in the order of creation. Before a painting becomes one, it must first exist in the mind of the artist. Before a table becomes a physical reality it must first exist in the mind of the carpenter. Before the sun, the moon and stars exist, they must first exist in the mind of God.

Modern quantum physics is now beginning to accept that thoughts are things, that they have an energy which can affect a material object. The mere act of observing a physical object, quantum physicists have discovered, already changes the object observed. This is essentially what the ancient Buddhists have been saying all along, namely, that “we create our own reality.”

But some individuals say, “I cannot visualize.” That’s not possible because the mind by its very nature visualizes or creates ideas and images. If we substitute the word “remember” for “visualize,” then the problem vanishes. Being told to remember the face of one’s mother or one’s favorite movie actor or actress, sounds a lot easier to do than being asked to “visualize” it.

The mind has many ways of forming pictures. Sometimes we get very clear, detailed images, often in full color. Other times it forms vague images and we merely supply the rest of the details with words or ideas. And in some cases we can’t even see anything in our minds, but merely know that something is there and describing it through feeling or shadowy flashes of ideas.

4 basic steps

According to Shakti Gawain, author of the best-selling book, “Creative Visualization,” there are four basic steps to effective visualization: First, set your goal. Decide on something you particularly want. It should be very specific—for example, a particular house with so many rooms located in such a place, or a particular job in such company.

Second, create a clear concrete picture of what you want. It is important to imagine it in the present tense as already existing the way you want it to be. Picture yourself in it. Include as many details as possible including color.

Third, focus on it often. See it every day. Ponder on the mental picture of your goal constantly. Integrate it in your daily routine. See it as if it is already yours.

Fourth, give it positive energy. Make strong positive statements about the goal or object you want. Imbue it with affirmative feelings of desire, belief and acceptance. Imagine yourself already possessing whatever goal you have established for yourself and have no doubt at all that you will attain it. Imagine the exhilaration or feeling of accomplishment you would experience once you have achieved your goal. Let this be your final vision or thought for the day and surely, what you desire will happen.

Without knowing these principles, the above steps are what Oliva actually followed in becoming the top examinee in the July nursing examinations.

Of course he must have also used his left brain by studying hard for the exams. He did not simply lie down and visualize his goal without doing anything else. He did not follow the legendary Juan Tamad who merely opened his mouth while lying down waiting for the guava to fall on his open mouth. Oliva used visualization and mental affirmation to ensure that his efforts at studying will not be in vain.


Copyright 2010 Philippine Daily Inquirer. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Thursday, November 4, 2010

How to Save One-Third of Your Income

, On Wednesday 3 November 2010, 3:23 SGT
One of the main arguments in my book, Generation Earn, is that we need to drastically increase the amount of money we're saving. On average, we should save about one-third of our income in our twenties, thirties, and forties for retirement, emergency funds, and big goals such as purchasing a home. I've gotten a lot of questions about that--how is it even possible? What did you give up to do that? Are you doing that right now? I wanted to share some of the ways I saved that much and explain why I think it's necessary.
[In Pictures: 12 Money Mistakes Almost Everyone Makes]
First, a confession: I am not currently saving one-third of my income. That's because I've experienced two major financial shocks in the last year, having a baby and buying a house. Between mortgage payments and daycare expenses, I've fallen way behind, but I plan to return to my previous saving levels as soon as those costs become more manageable.
For most of my twenties, though, I was saving one-third of my income. About twenty percent went directly into my retirement accounts, so I never even saw the money. I put an additional 15 percent into after-tax savings accounts, which was mostly invested in money market funds.
Here are some of my strategies that made it possible:
Live like a college student long after graduation: My husband and I continued living in a small apartment with our old futon as a sofa for five years after graduation. At first, we didn't use cable and stuck with an old tube television. For awhile, we even figured out a way to make room for our baby in that small space.
Become a frugal chef. I didn't know much about cooking before I got married, but I quickly learned how to make vegetable-focused meals from the Food Network. Using small amounts of meat saved us money, as did limiting our restaurant meals.
Stick with one car. We've always chosen to live near public transportation so we can limit ourselves to one car, which saves us thousands of dollars a year. Between gas, upkeep, and insurance, cars are expensive, so sticking to one can make a big difference. (These first three items--housing, food, and transportation--take up about two-thirds of most people's incomes, so focusing on that pricey trifecta can have a big impact.)
[For more money-saving tips, visit the U.S. News Alpha Consumer blog.]
Use old cell phones. We never joined the smartphone craze, so while we might not look as cool with our bulky old-style phones, we're saving a lot by avoiding pricey data plans and high-tech gadgets.
Splurge on small but meaningful indulgences. When I bought my husband a LCD television for his birthday one year (to replace the old tube set we had), I knew it was a huge splurge, and certainly not a necessary one. But given all of our other sacrifices, I figured it was worth it, and given how much he likes it, I think it was. We also buy high-quality beer to drink at home. Even though a $9 six-pack is no deal, it's much cheaper than drinking at a bar.
Everyone's strategies will be different, since they're based on your own preferences. You might bring a bagged lunch every day but go on an international vacation every year, or indulge in restaurant meals while collecting coupons for the grocery store. As long as you're cutting back on the areas that aren't that important to you, you won't feel like you're making an impossible sacrifice.
Almost everyone can save a significant chunk of income, regardless of income level or where you live. You just have to live a lifestyle that's a lot more frugal than the one you could actually afford. Sure, you might occasionally wish you had a fancier television, or furniture, but purchasing those items give such short-term bursts of pleasure that the cost is hardly worth it. Instead, invest in your relationships, hobbies, and career, all of which can outlast even the most expensive television.
What are your savings techniques? How much of your income do you try to save?

Kimberly Palmer is the author of the new book Generation Earn: The Young Professional's Guide to Spending, Investing, and Giving Back.
 Comments::
>Live a holy life. No entertainment. Give 2 hours a day for our Lord Jesus and give your titles. He takes care of your present and your eternal future!!
>Live within your means and increase that means! You can spend money with your love ones but always think of how you can save while spending and the same time you and your loved ones will also be happy. Example, when you feel like having a food trip, you may go to a cheaper restaurant rather than going into hi-class resto. You may spend on watching movies by buying original DVDs at Php300 and watch it at home rather than going into a movie house with P200 cost of ticket for each person.

On increasing your MEANS, do not rely on your paycheck alone. have your savings invested into instruments that generate higher returns over bank savings and time deposit accounts.

Explore other income generating activities while controlling your family's expenses.

Always have a list of your income and expenses so you will know where you're spending more.

>I'm not a personal finance guru but as of now, I'm following the principles of personal finance and will share you later how will i am doing for the next 5 years! Good luck to all!
try having separate atm one for your savings the other for your expenses...and try leaving the saings atm in your house rather than putting it in our wallet for safety reason hehehee

>Waste not, want not. Be simple, live simply and be happy. At mid-fifties, i can attest to that, and, Thanks God for everything.

http://sg.finance.yahoo.com/news/How-to-Save-OneThird-of-Your-usnews-2368738838.html

Wednesday, November 3, 2010

Small Changes = Big Rewards




From the minute we are born our brains are being programmed by adults, don't do that, don't do this, that's right, that's wrong, the list goes on. Parents all over the world programming their children's minds with what they believe is right. Like a computer the information is stored in the memory and is repeated day in day out, over and over again. Once programmed it is sometimes hard to change our life we consider normal.

However, by looking at ways of improving the mind can only bring the dreams we have one step closer to reality. With small changes we can all improve the way we live. If we sit back and live the life we have been given it will always stay the same.

Achieving can become addictive, as a smoker for most of my life and tried to pack up more times than one can remember. There were plenty of reasons to quit, children, the cost and health were the top ones. However I always could find a good excuse to start again, an argument with the wife, a special occasion, down the pub with other smokers that was good enough reason.

Then One day and I still don't know why, I woke up and decided I wasn't going to smoke again, there wasn't a last one or last puff I just stopped. I did that 3 years ago, packing up was so easy once I got it into my head.




My head is now programmed to believe that I don't need them, and since stopping I have continued to look for the next challenge. 3 years ago I would have loved to know how to turn on a computer, I now own 3 of them and have a built a number of websites too! I am always on the look out to find ways of improving myself.

Talking to people is one of my favourite past times but for some reason I get nervous when I have to stand up in front of people and make a speech, that is what I have made my project at the moment, so when I officially marry the woman I already call my wife, I will be able to stand up in front of a crowd and tell everyone how much I love her, without stumbling around for words.

By slowly changing the way our minds are programmed, it is possible to achieve almost anything in life, with confidence and self-belief more and more people are getting out of life what they have only ever dreamed about before.

Inspirational

 http://readbud.com/Articles/Inspirational/Small-Changes-_61_-Big-Rewards


Personal Power Maps and Creative Ideas

At about the same time I started to think about building an Internet website, I considered my personal strengths and resources. It occurred to me that it might be a good idea to make a list of all the things I have in my life, as well as the things I have learned and skills I can use. This could help me come up with new directions for my personal development. After I've started writing these things down, I decided to call it "Power Maps" as they outline my sources of power, and could also show me ways to turn my strengths into more powerful actions. In this brief article I will try to demonstrate how I do this, hoping you can do the same. I use my own Power Map as an example, so you also get a chance to know me better...
I began by writing down the major categories of things I do and am related to. Here is what I came up with:

  • Family & Friends
  • Places I know
  • My Studies & Work
  • Languages
  • My Hobbies & Pastimes

Try to make your own list now. It doesn't have to be similar to the one I made or even have the same logic or structure. Just try to think of the major things that make up the person that you are.
Next, I added more details to each major category - ending up with many of the things I consider to be my sources of power and knowledge. This is what it looked like by now:
  • Family & Friends
    • My wife
    • My children
    • My mother, sisters & brother
    • My friends

  • Places I know
    • Israel
    • Europe
    • South America
      • Argentina
      • Chile
      • Peru
      • Bolivia
      • Brazil

    • South East Asia
      • India
      • Nepal
      • Thailand


  • My Studies & Work
    • Human Resources
    • Management skills training
    • Thinking, Innovation & Creativity
    • Philosophy
    • Computers
      • Web programming
      • Database planning
      • Online & computer games

    • Myself as an employee

  • Languages
    • Hebrew
    • English
    • Spanish

  • My Hobbies and Pastimes
    • Capoeira
    • Diving
    • Board games


Seeing all that I have in my favor, I already started to feel stronger!
If you want to get the same feeling - take a few minutes to list many of your own sources of power.

Turning power maps into creative action

Now it was time to start thinking how I could turn all those resources into something I could make or contribute. In other words - come up with new and useful things I could do with all I have. What I came up with was consisted of things I did before and could do better or on a larger scale; things I haven't done before but believed I could do; and some other creative ideas that just came up.



In order to distinguish these action ideas from the resources I already listed, I use an undeline for the action items. I am sharing some of these with you:
  • Family & Friends
    • My wife
      • Help your wife pursue her dream
    • My children
      • Write children's books
    • My mother, sisters & brother
    • My friends

  • Places I know
    • Israel
      • Knowing what it's all about
    • Europe
    • South America
      • Argentina
      • Chile
      • Peru
      • Bolivia
      • Brazil

    • South East Asia
      • India
      • Nepal
      • Thailand


  • My Studies & Work
    • Human Resources
    • Management skills training
      • Tools for planning
      • Small Business Handbook
    • Thinking, Innovation & Creativity
      • Improved Memory Techniques
      • Building a Personal Thinking Center
    • Philosophy
    • Computers
      • Web programming
      • Database planning
      • Online & computer games
        • Principles of development
        • Review best games on the web

    • Myself as an employee

  • Languages
    • Hebrew
    • English
      • Translation tips
    • Spanish
      • Learning tips

  • My Hobbies and Pastimes
    • Capoeira
    • Diving
    • Board games
      • Playing tips
      • Designing & Inventing



Now I had something I could work with. There were other things on the list - this is just to show you the general idea. I am sure that if you try to complete your own Power Map now - you'd have many action ideas.

Bringing it all together

With such a detailed Power Map, you can start looking for practical ways to harness all that power to interesting development possibilities. The strongest creative ideas would be those that combine as many strengths and action items as possible. Consider the creative ideas website I have built (see resource box below) - it combines my power at: English, Internet, Creativity, Management training, and more.

I truly hope this can help you become stronger, more creative, and ultimately happier. If you liked this article and the Power Map tool, you should check out the Resource Box Below for a constantly growing source of ideas and creativity tools.


http://readbud.com/Articles/Creativity/Personal-Power-Maps-and-Creative-Ideas

Friday, October 29, 2010

Time-Saving Tips By Amanda Hinnant

Keep an Everything Datebook
Buy a weekly calendar. Jot down all the traditional things―school events, birthdays, appointments. But use it to keep track of nontraditional things, too. Write down bills that come through the mail and mark their due dates six days ahead. Plan weekly dinner menus and write them on the calendar. Use it to also record the kids' long-term assignments. That helps prevent those evenings of racing around to do everything at the last second. 


Try a Double-Duty Dustbin
Empty your bathroom garbage can and use it as a bucket when you wash your bathroom and hardwood floors. Rinse it in the tub, then fill it with white vinegar and water. Both the floors and the garbage can are clean when you're done. 

Start a Recipe Chain Letter
Planning menus and getting the ingredients together for a quick meal after work can be time-consuming. That's where the recipe-exchange "chain letter" comes in. Have friends send you their favorite easy-to-make recipes, then you forward them on. In addition, keep a few cookbooks at the office and download recipes from the Internet to a folder on the computer. Photocopy or print out the ingredients list while at work and then buy groceries during lunch or on the way home. 

Squeeze Now, Use Later
If you have leftover lemons and limes from a cocktail party, squeeze them and freeze the juice in an ice-cube tray. Once they're frozen, store the cubes in zippered plastic bags and use them for recipes that call for fresh lemon or lime juice. (One cube equals about one tablespoon of juice.) 

Keep an Ongoing Shopping List
Whoever unwraps the last bar of soap from the four-pack or scrapes the last spoonful of mayo out of the jar should be responsible for writing it down on the shopping list. 

Time-Stamp Your Photos
When you get your photographs developed, label the envelopes before leaving the store. On the top of the envelope, jot down the date, subjects, or activity. It's easier than trying to remember the details later. Or take it one step further and throw out―right there in the store―any flattering, uninteresting, or unclear photographs. 



Get Ready for Morning the Night Before
Set out everything you can―dry breakfast ingredients, clothes, backpacks and bags, and lunches―before going to bed. It means fewer things to think about when you wake up and you're getting ready to leave the house. 

Create a Beauty Station
Hang a mirror by the door, along with a basket filled with last-minute primping tools. You won't have to run all over the house looking for brushes, barrettes, sunscreen, hand lotion, or various makeup essentials: It's all in the basket. 

Start a Day-by-Day Shelf System
To get out the door more quickly each day, dedicate baskets or shelves to specific days of the week. When you remove things from your bag at night, place each item on the appropriate shelf or in the correct basket. Designate a certain spot for everyday items―like your wallet, transit card, and cell phone.


Organize Your Hand-Me-Downs
Keep a "future bin" in the kids' closets for hand-me-downs you get from others and anything that's too big for them right now. Purge their closets once a season. Put removed items in one of three places: a younger sibling's "future bin", the charity bin, or the trash. Many charities, such as Goodwill, call quarterly to let you know they will have a truck in the area, so you don't have to load your car and make an extra trip. When they call, leave the bin out front for pickup, and they'll hang the receipt (for tax purposes) on your doorknob. This is also a good time to get rid of any toys that the kids have outgrown.


Designate a Space for "In Use" Cups
Create a special spot on the kitchen counter where everyone can put half-filled coffee mugs that need to be reheated, water glasses to be used again later, or sippy cups that can be refilled. At the end of the day, put everything that's still out into the dishwasher. It cuts down on kitchen clutter, and it also avoids shouts across the house of "Are you done with that coffee yet?" 



Presort the Family Laundry
Clean laundry is only half the battle―it still needs to be sorted and put away. Save those steps by keeping washer-and-dryer-safe mesh bags (27-by-36-inch mesh bag, $8, stacksandstacks.com) in each kid's room―one for lights, one for darks. Throw the bags directly into the washing machine and dryer, then hand them back to the kids. If they're old enough, they can do their own folding.


Minimize Trips to the Garbage Can
While preparing a meal, keep a big bowl on the counter. Put all your chopping, cutting, and peeling discards into it, then make one trip to the garbage instead of 10. 

Make a Quick Breakfast
Put all your fruit, milk, silken tofu, or yogurt in the blender pitcher and store the pitcher in the refrigerator overnight. (You can even prechop a banana. It will brown, but that will not affect the flavor of the shake.) In the morning, set it on the blender and press the button. 

Put the Kids to Work
Tired of hearing "What's for dinner?" and "That again?" Turn over the role of meal planner and cook to your family. Ask each person to choose a night that suits his or her schedule (some family members may need to make a few meals each week), fill in a dinner menu, and add the needed ingredients to the grocery list. Make the rules simple: a different menu every night, and only one pasta dish per week. Everyone's food issues (allergies, picky taste buds) must be addressed. Every menu must be healthy and include vegetables. Include a dish-duty sign-up, too. 

Prepare Sandwiches for Dinner
When in doubt, whip up a peanut-butter-and-jelly sandwich for dinner to save time. Make it with natural peanut butter, real fruit jam, and whole-grain bread. That way it's "real" food, unlike many of the additive-laden prepackaged meals so widely available now.






http://www.realsimple.com/work-life/life-strategies/time-management/20-timesaving-tips-tricks-10000001547685/page8.html

Saturday, October 23, 2010

4 Super-Organized Women Spill Their Secrets By Nicole Sforza

The Kitchen Keeper
Robin Helman
 Art director and mother of two, Irvington, New York 

Artful Order in the Cupboards

Robin’s crisp, curated kitchen features a pullout cabinet with 33 alphabetized spices―from allspice to wasabi―in matching glass jars on tiny tiered shelves. Another cupboard has colorful grains and dried beans and reflects the same modernist design sense. Each container is labeled in lowercase letters, in the same typeface.

 Genesis of the system: “I love to cook, and when I lived in London, I got into spices,” says Robin. “Some were in jars, others in bags. They were begging for uniformity. Now my sister brings me spices from Italy, where she lives. I have extra jars on hand so I can just pop them into place.”

 Payoff: “Looking at these cohesive spots makes me happy. Plus, it’s more fun to cook when you know exactly where to find things.”

 Advice for newbies: “Buy uniform containers, use the same font size for all the labels―I set my label maker on small―and place the labels near the tops of the jars so they’re easy to see all at once.”

 Born labeling: “I was labeling things with my computer long before I had a label maker. Even my label maker has a label on it that says ROBIN.” 

3 Ways to Create Your Own System
Make spices and grains match. Oxo’s stackable containers (shown here; from $8 each, oxo.com) come in 11 sizes, so you can use them for grains, sugar, and cereal. Three-inch-high jars are the perfect size for spices; Oggi makes spice jars ($30 for a set of eight canisters, including four spice jars, macys.com) similar to those Robin uses.

 Hide spices in a deep drawer. Place spices cap-side up and label the tops. Keep favorites in the front row and arrange others alphabetically. To hold the spice jars in place, outfit the drawer with a cut-to-fit cork liner ($20, williams-sonoma.com).

 Display spices on a wall. The 14½-inch-long iron spice rack ($20, containerstore.com) holds about 20 jars and is only three inches deep, so it won’t eat up space. 


 http://www.realsimple.com/home-organizing/organizing/organization-secrets-00000000028133/page3.html

2 Ways to Create Your Own System
For digital images: Color-code your collection by storing discs in vibrant cases (slim jewel cases, $11.50 for 25, staples.com)―blue for parties, green for trips, and so on. Use empty cases positioned vertically and marked by the year as dividers; they’ll extend about a half inch above the others.

 For old-school snapshots: Mail photos to ScanCafe.com and get them back in digitized form. About 1,200 images (from 29 cents a photo) fit on a DVD; CDs hold far fewer. The company touches up images in a climate-controlled facility monitored 24/7 by armed guards. You can track your precious cargo online every step of the way, and the originals are returned when the process is complete.